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Flank Steak with Grilled Pineapple Relish and Roasted Sweet Potatoes. One thing I LOVE about summer is the fresh fruit and vegetables and grilling! There is nothing like a refreshing meal at the end of a hot, summer (humid… hello Louisiana) day! It’s even better if it doesn’t take long to prep. But, just because it’s summer and we want something quick, doesn’t mean it can’t also be nutritious for you! One of our favorite quick summer meals is Flank Steak...
Posted on 2021-06-16
Shoulder Pain? Could It Be Shoulder Impingement Syndrome?   Let me start off by saying: Just because you have shoulder pain, does not mean that something is torn nor do you need surgery! Heck… You may not even have to stop working out, playing golf or tennis, or whatever it is you love to do. One of my favorite quotes from a fellowship instructor is “It’s not WHAT you do, it’s how you do it.” Ever since hearing this, it is how I lead my patient visits. When...
Posted on 2019-09-26
New Year! New Insurance? What That Means for You… The Consumer! It’s the start of a new year which comes with a lot of hopes, goals, and motivation. What is also comes with is a brand-new deductible and insurance costs that we usually forget about. Unfortunately, due to the medical wording and multiple numbers spread throughout the contract, most people do not have a great grasp on what their insurance actually covers and what their costs will be as a consumer. So, let’s ...
Posted on 2019-01-03

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